emrise — 100% Free · No card · No ads
Track your moods and understand what you're feeling — in 2 minutes
Pick the feeling. Find the cause. Name the intensity. Get an insight made for this exact moment — so the noise quiets down. Emrise is a free, judgment-free 2-minute reset for your mind.
Get Emrise free on Google Play
Get clarity now — start your free 2-minute reset
Install the free app on any phone
How it works
- Pick the feeling — open the Emotion Mosaic and tap what's showing up right now.
- Find the cause, name the intensity — a few taps to locate what's underneath and how strong it is.
- Get your insight — guidance made for this exact moment, so the noise quiets down. About 2 minutes.
Everything in Emrise
- Emotion Mosaic — a visual check-in to name what you're feeling.
- 2-minute Reset — a guided reset for the moment you're in.
- Deeper Reset — 5-minute guided tracks for what keeps coming back.
- Guided exercises — breathing, grounding, and perspective shifts.
- Mira AI companion — talk it through with an AI made for reflection (Reset Plus).
- Private insights & history — see your patterns over time (Reset Plus).
Deeper Reset tracks
- Burn-out — for energy that won't come back.
- Work–Life — when the line keeps moving.
- Relationship — for words that didn't make it out.
Simple, honest pricing
- Free forever — Emotion Mosaic, 2-minute resets, Deeper Reset tracks, and guided exercises. No card, no ads.
- Reset Plus · ₹49/mo — everything free, plus Mira AI chat and your full insights & history. Optional.
Questions
- Is it really free?
- Yes. The core resets are free forever. Reset Plus (₹49/mo) is optional.
- Do I need an account?
- Yes — a free account keeps your check-ins and history private to you.
- How long does a reset take?
- About 2 minutes. A Deeper Reset is around 5.
- Is my data private?
- Yes. Private by design, encrypted, never sold, and you can delete it anytime.
- Do I have to install anything?
- No. It runs in your browser, and you can install it as an app on any phone.
Understand what you're feeling — in 2 minutes
Get clarity now
Private by design · Free forever · Installable on any phone.